Stay-At-Home Resources

Stay-At-Home Resources

Lourie Center staff, instructors, and board of directors is wishing you all a safe and healthy isolation in the wake of the COVID-19 situation.  The Lourie Center reopened on June 1.  We have a very limited schedule of classes and stringent new health and safety guidelines in place.

We know that many of our members will choose to stay in isolation for the time being.  We miss you all and look forward to having you back with us when you feel that it is safe to do so.

In the meantime, fitness instructors from the Lourie Center and the surrounding community have some great online options for staying active at home during this closure. They are available through Facebook, web sites, or apps. We encourage you to continue to work out and keep spirits up during this stressful time. See details below:

 

Live Zumba Gold classes with Lisa Weems

The invitation for Zoom (free download) and the class are posted on herFacebook page/group Fitness with Lisa. 

At this page you will find a waiver to acknowledge, payment information (optional),plus the links and passwords to her various Zoom classes.

 

Strong to the Bone with Joan Johnson

You Tube videos available here

 

Tai Chi with Bill Patterson on Facebook

 

Zumba®Gold with Andrea Kirsch

Zumba®Gold Link

 

Fit Columbia at home workouts: Click here to learn more about working out at home.

ALSO! Art Therapy 

City Yoga of Columbia

On-Demand Yoga classes.

$10/class to rent for 48-hours

$30/class to purchase

Vimeo.com/ondemand/cityyogaonline

 

Unfold Yoga and Wellness – Digital
A series of FREE, live, web-based, 20 minute movement and meditation classes. Recorded sample classes also available anytime.
The first Thursday of every month at 1:30 PM

VIRTUAL SENIOR CENTERS
Programs listed below allow people to call a conference call line using their phone or log into an internet connection to access fun and interesting enrichment and education sessions. Each program is open to all US residents; there may be small fees, but we suggest reaching out directly for more information.
Covia Well Connected Register for programs: 877-797-7299
Program Guide: https://www.familyeldercare.org/wp-content/uploads/2019/12/LCWW-Winter-2020- Catalog.pdf
Register for programs: 888-500-6472
Mather LifewaysProgram Guide:Register: 888-600-2560 or email teltopics@mather.com

 

Local and National resources:

CDC recommendations and updates

Helpful tips for preparing your household

Cleaning and Disinfecting recommendations

SC DHEC

For general questions about COVID-19, the DHEC Care Line is available daily from 8am – 6pm at 1-855-472-3432

Prisma Health Response

Lexington Medical Center Response